Mini Challenge - Record everything you eat
"Went away for the weekend - back on track today. Still made good choices while gone - fish and veggies."
Journal Entry - 31 Jan 11
"Back from a girl's weekend. Pedicures, movies, and eating out. It was fun to see friends and celebrate birthdays. Found ..."
Journal Entry - 27 Jan 11
"Ohhh - I am sore today - feeling my work out yesterday. Amazing how out of shape you can get by not doing much for just ..."
Journal Entry - 26 Jan 11
"Feeling much better today. I even slept all night without having to get up and blow my nose. I will go to the REC today ..."
Journal Entry - 25 Jan 11
"Weight is finally down a little even though I was gone over the weekend. I did make good food choice but no exercise. ..."