MChefGreg's Performance Challenge: 20 lbs in 12 weeks


Challenge Start Date: 26 Oct 11 MChefGreg's Start Weight: 279.0 lb
Challenge Duration: 12 weeks MChefGreg's Last Weight: 278.0 lb (06 Nov 11)
Current Period: Challenge Completed
Period ended: 18 Jan 12

  Week 12

No result recorded
Period ended: 11 Jan 12

  Week 11

No result recorded
Period ended: 04 Jan 12

  Week 10

No result recorded
Period ended: 28 Dec 11

  Week 9

No result recorded
Period ended: 21 Dec 11

  Week 8

No result recorded
Period ended: 14 Dec 11

  Week 7

No result recorded
Period ended: 07 Dec 11

  Week 6

No result recorded
Period ended: 30 Nov 11

  Week 5

No result recorded
Period ended: 23 Nov 11

  Week 4

No result recorded
Period ended: 16 Nov 11

  Week 3

No result recorded
Period ended: 09 Nov 11

  Week 2

Mini Challenge - eat 5 small meals every day - Failed
"I skipped breakfast a lot as well as my snack before lunch."
Mini Challenge - drink plenty of water - Successful
"I had milk tea once, but otherwise it's been water."
Mini Challenge - exercise everyday - Failed
"As mentioned before, the Abs Diet follows a different exercise plan, which I have stuck to."
Journal Entry - 06 Nov 11
"I finally lost a bit of weight! It's not as much as I'd like, but it's a start. Hope to see more results soon."
Weigh-in: 278.0 lb This Week:  0.36 %  (Down 1.0 lb) Total Progress:  0.36 %  (Down 1.0 lb)
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