vm53508's Performance Challenge: 20 lbs in 12 weeks


Challenge Start Date: 26 Oct 11 vm53508's Start Weight: 153.9 lb
Challenge Duration: 12 weeks vm53508's Last Weight: 145.3 lb (03 Jan 12)
Current Period: Challenge Completed
Period ended: 18 Jan 12

  Week 12

No result recorded
Period ended: 11 Jan 12

  Week 11

Weigh-in: 145.3 lb This Week:  0.38 %  (Down 0.6 lb)* Total Progress:  5.59 %  (Down 8.6 lb)
Period ended: 04 Jan 12

  Week 10

No result recorded
Period ended: 28 Dec 11

  Week 9

No result recorded
Period ended: 21 Dec 11

  Week 8

No result recorded
Period ended: 14 Dec 11

  Week 7

No result recorded
Period ended: 07 Dec 11

  Week 6

No result recorded
Period ended: 30 Nov 11

  Week 5

No result recorded
Period ended: 23 Nov 11

  Week 4

Weigh-in: 149.3 lb This Week:  0.87 %  (Down 1.3 lb)* Total Progress:  3.01 %  (Down 4.6 lb)
Period ended: 16 Nov 11

  Week 3

No result recorded
Period ended: 09 Nov 11

  Week 2

Weigh-in: 151.9 lb This Week:  0.43 %  (Down 0.7 lb) Total Progress:  1.29 %  (Down 2.0 lb)
Period ended: 02 Nov 11

  Week 1

Mini Challenge - eat 5 small meals every day - Failed
Mini Challenge - drink plenty of water - Failed
Mini Challenge - exercise everyday - Successful
Weigh-in: 152.6 lb This Week:  0.86 %  (Down 1.3 lb) Total Progress:  0.86 %  (Down 1.3 lb)

  Start Weight

Weigh-in: 153.9 lb



     
 

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