Mini Challenge - 12 cups of water a day or more
"Usually, but noticed on a few days that I didn't drink as much as I should have"
Mini Challenge - Fast food challenge
"Even when I dine out, I very rarely have fast food anyway"
Mini Challenge - Walk 3 times a week
"I do alot of stairs every day, but I don't do a long, steady walk as I should."
Mini Challenge - Report consistantly
"Only when I remember"
Mini Challenge - Limit alcohol intake
"Yesterday was the first time since I started that I had anything that wasn't low carb. Usually drink Miller 64 or Diet 7-Up and Captain. Both low carb, but I know alcohol itself will slow it down."