Challenge Start Date: 09 Nov 11 TQ8's Start Weight: 227.1 lb
Challenge Duration: 4 weeks TQ8's Last Weight: 225.3 lb (07 Dec 11)
Current Period: Challenge Completed
Period ended: 07 Dec 11

  Week 4

Mini Challenge - Increase target by 100 cals a week - Successful
"flew past this week made all my intensive execise sessions and added one"
Journal Entry - 07 Dec 11
"drunken night at the department xmas dinner way to many tequila shots"
Weigh-in: 225.3 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.78 %  (Down 1.8 lb)
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