Challenge Start Date: 15 Oct 12 singermom71's Start Weight: 263.4 lb
Challenge Duration: 2 weeks singermom71's Last Weight: 262.5 lb (28 Oct 12)
Current Period: Challenge Completed
Period ended: 29 Oct 12

  Day 14

No result recorded
Period ended: 28 Oct 12

  Day 13

Mini Challenge - For 2 weeks You must check in every day - Failed
Mini Challenge - exercise 30 min 3 times per week - Successful
Mini Challenge - Stick to low carb-no cheats - Failed
Journal Entry - 28 Oct 12
"Didn't do so great but I'm forming new habits and super proud of hitting he gym this week! "
Weigh-in: 262.5 lb This Day:  0.05 %  (Down 0.1 lb)* Total Progress:  0.34 %  (Down 0.9 lb)
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A place to provide support and encouragement...
Avocado's, Nuts(but not too many), veggies (my personal favorite is cucumbers sometimes dipped in ranch, sometimes not). Here's a great site for snack ideas: 
16 Oct 12 by member: sweetspirit96
Turkey Pepperoni slices, Pork Skins, or rolled-up ham and cheese :) 
16 Oct 12 by member: angiekae68
Sugar free jello with a little heavy cream. yum.. 
16 Oct 12 by member: jeri816
I keep hard boild eggs on hand for snacks. Atkins also has some snack bars that are good, but a bit expensive.  
16 Oct 12 by member: Pete1998
Hi.. hard boiled eggs, celery stalk w/cream cheese, pork skins (very tasty with hot sauce) veggies with ranch dressing, beef sticks or beef jerky.. sorry if I did some repeats.. I hope this helps :) 
16 Oct 12 by member: BBD5
thanks for all the suggestions! hope you all are having a great day!  
17 Oct 12 by member: singermom71


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