Challenge Start Date: 03 Jan 11 tapeekcm's Start Weight: 202.2 lb
Challenge Duration: 6 weeks tapeekcm's Last Weight: 198.4 lb (09 Feb 11)
Current Period: Challenge Completed Team: Confronting Fear
Period ended: 14 Feb 11

  Week 6

Journal Entry - 09 Feb 11
"Thought I would record my training plan right now for getting ready for my races. I could use some help fine tuning it if ..."
Journal Entry - 09 Feb 11
"Ugh, was dreading this day. Glad to see it's only 2 pounds after Sunday's mess. Although I feel it will drop off fast. M ..."
Journal Entry - 08 Feb 11
"Well, Sunday went as about as bad as I could expect from a healthy eating perspective. Ate and drank WAAAAAAAAY too much. ..."
Weigh-in: 198.4 lb This Week:  1.02 %  (Up 2.0 lb) Total Progress:  1.88 %  (Down 3.8 lb)
Period ended: 07 Feb 11

  Week 5

Journal Entry - 06 Feb 11
"Ran 6 miles yesterday. Feet are pretty sore right now. Sunday is usually my rest day, but since next Friday I'll be going ..."
Journal Entry - 05 Feb 11
"Ate pretty well yesterday and lifted for 1.5 hours and ran a 5k. Today is an off day for lifting but I'm going to jog 6 ..."
Journal Entry - 04 Feb 11
"Another day, another .4 lost. I'm attributing this to the haircut I got last night though."
Journal Entry - 03 Feb 11
"Attempting to weigh myself every day this week to see how my weight flucuates between my different workout days and the ..."
Journal Entry - 02 Feb 11
"So, one of my bosses came up to me today after noticing I went to the gym a lot and asked me to join the relay team for our ..."
Journal Entry - 01 Feb 11
"Extensor tendonitis is healed finally. Lifted and ran yesterday and ate healthy. Won't be making it to the gym today because ..."
Weigh-in: 196.4 lb This Week:  1.19 %  (Down 2.4 lb)* Total Progress:  2.87 %  (Down 5.8 lb)
Period ended: 31 Jan 11

  Week 4

No result recorded
Period ended: 24 Jan 11

  Week 3

Journal Entry - 20 Jan 11
"Ran the infamous "loop" after work today. About 3.2 miles with half of it being a large hill. Finished under 30 minutes ..."
Journal Entry - 19 Jan 11
"Tough Mudder (www.toughmudder.com) is only a few months away and I'm getting a bit nervous. It's ranked one of the most ..."
Weigh-in: 201.2 lb This Week:  0.16 %  (Down 0.3 lb)* Total Progress:  0.49 %  (Down 1.0 lb)
Period ended: 17 Jan 11

  Week 2

No result recorded
Period ended: 10 Jan 11

  Week 1

No result recorded

  Start Weight

Weigh-in: 202.2 lb



     
 

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