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Period ended: 18 Jan 12
Mini Challenge - eat 5 small meals every day - Failed
Mini Challenge - drink plenty of water - Successful
Mini Challenge - exercise everyday - Successful
Journal Entry - 17 Jan 12
"Finally! A weight loss. Just under a pound. I know it was mostly natural reasons that was causing the stall, but I ..."
Journal Entry - 16 Jan 12
"Yesterday we went to a birthday party (my partners cousins 30th birthday - very scary! Makes me realise that we aren't that ..."
Journal Entry - 13 Jan 12
"Been having big problems with my phone recently. It's not been connecting to the internet properly, which has meant no ..."
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Weigh-in: 165.4 lb
|
This Week:
0.48 % ( 0.8 lb)
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Total Progress:
13.40 % ( 25.6 lb)
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view prior weeks... |
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Period ended: 11 Jan 12
Mini Challenge - eat 5 small meals every day - Failed
Mini Challenge - drink plenty of water - Successful
Mini Challenge - exercise everyday - Successful
Journal Entry - 08 Jan 12
"Just completed my first ever outdoor run. We went to the local park which is exactly one mile in distance if you run the ..."
Journal Entry - 06 Jan 12
"How dependent we become on technology. Ever since last night the internet on my phone has been down meaning no access to ..."
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Weigh-in: 166.2 lb
|
This Week:
1.66 % ( 2.8 lb)
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Total Progress:
12.98 % ( 24.8 lb)
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Period ended: 04 Jan 12
Journal Entry - 02 Jan 12
"Today has been difficult. I've just wanted to eat and eat. I haven't, I've managed to stop myself, but I've not been s ..."
Journal Entry - 01 Jan 12
"Happy New Year everyone! Hope 2012 is a great year for us all. Didn't intend to go on the treadmill yesterday as I'd had ..."
Journal Entry - 31 Dec 11
"At last! I've lost a pound. That pound seemed to take forever, but I'm just happy to have it lost before new year. Also, ..."
Journal Entry - 30 Dec 11
"It seems Santa gave me an extra unexpected gift for Christmas - the ability to run! I'm bewildered really, I don't know ..."
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Weigh-in: 169.0 lb
|
This Week:
0.82 % ( 1.4 lb)
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Total Progress:
11.52 % ( 22.0 lb)
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Period ended: 28 Dec 11
Journal Entry - 28 Dec 11
"Very happy today. Not only did I get back on track with my eating, I also got back on track with my exercise. In fact, ..."
Journal Entry - 27 Dec 11
"Apologies in advance as this is a huge journal. What a great Christmas! We had such a wonderful time. Don't even mind ..."
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Weigh-in: 170.4 lb
|
This Week:
0.12 % ( 0.2 lb)
|
Total Progress:
10.79 % ( 20.6 lb)
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Period ended: 21 Dec 11
Journal Entry - 20 Dec 11
"Well, what a start to the week. After not particularly eating great last week (I still lost weight, but I just don't feel ..."
Journal Entry - 19 Dec 11
"No such luck on dropping into the 160's. Am exactly the same weight I've been since Friday. Oh well, I guess I'll have ..."
Journal Entry - 18 Dec 11
"Second journal entry for the day. Just finished my workout. It's been a few days since I've done any real form of ex ..."
Journal Entry - 18 Dec 11
"I'm hoping to break into the 160's when I weigh myself in the morning. Fingers crossed, although I'm not entirely convinced ..."
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Weigh-in: 170.6 lb
|
This Week:
0.70 % ( 1.2 lb)
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Total Progress:
10.68 % ( 20.4 lb)
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Period ended: 14 Dec 11
Journal Entry - 13 Dec 11
"Last night was my second Christmas party of the season. Just like the first it went really well. Was a smaller group last ..."
Journal Entry - 09 Dec 11
"Last night was the first Christmas party of the season. We all had a great time. Food was lovely, entertainment was ex ..."
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Weigh-in: 171.8 lb
|
This Week:
2.05 % ( 3.6 lb)
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Total Progress:
10.05 % ( 19.2 lb)
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Period ended: 07 Dec 11
Journal Entry - 05 Dec 11
"Been a slow week in terms of weight loss. I've only managed 1 pound since last Tuesday. I am very happy with that however. ..."
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Weigh-in: 175.4 lb
|
This Week:
0.90 % ( 1.6 lb)
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Total Progress:
8.17 % ( 15.6 lb)
|
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Period ended: 30 Nov 11
Journal Entry - 29 Nov 11
"Every Tuesday for a long time me and my partner, along with his brothers, sister in laws and mum used to go to a quiz night ..."
Journal Entry - 27 Nov 11
"10 days ago I tried a different program on the treadmill called "Pacer". Basically, you set the treadmill to "run" for a ..."
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Weigh-in: 177.0 lb
|
This Week:
2.10 % ( 3.8 lb)
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Total Progress:
7.33 % ( 14.0 lb)
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Period ended: 23 Nov 11
Mini Challenge - eat 5 small meals every day - Failed
Mini Challenge - drink plenty of water - Successful
Mini Challenge - exercise everyday - Successful
Journal Entry - 23 Nov 11
"Update...179.6 this morning. Really didn't expect to see that today, I was so nervous stepping on the scale, but I was ..."
Journal Entry - 22 Nov 11
"180.8 today...Maybe tomorrow I can get that 170 something I've been waiting for. Fingers crossed. Will keep you all in ..."
Journal Entry - 22 Nov 11
"Another good day. A couple of years ago my boyfriend bought me a sweater. It didn't fit at the time (was too tight), but ..."
Journal Entry - 21 Nov 11
"Finally disclosed my weight to my boyfriend yesterday. We have been together for coming up to 7 years and I have never ever ..."
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Weigh-in: 180.8 lb
|
This Week:
1.31 % ( 2.4 lb)
|
Total Progress:
5.34 % ( 10.2 lb)
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Period ended: 16 Nov 11
Mini Challenge - eat 5 small meals every day - Failed
Mini Challenge - drink plenty of water - Successful
Mini Challenge - exercise everyday - Successful
Journal Entry - 15 Nov 11
"I've been thinking today. I'm not keen on setting myself goals which are defined by a date as I think that as long as I ..."
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Weigh-in: 183.2 lb
|
This Week:
1.08 % ( 2.0 lb)
|
Total Progress:
4.08 % ( 7.8 lb)
|
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Period ended: 09 Nov 11
Mini Challenge - eat 5 small meals every day - Failed
"I eat 3 regular meals a day, work schedule doesn't allow for 5 meal times."
Mini Challenge - drink plenty of water - Successful
Mini Challenge - exercise everyday - Successful
Journal Entry - 08 Nov 11
"I went swimming again today. Have been going with my mum on Tuesdays for the last 3 weeks. Prior to then I hadn't swum ..."
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Weigh-in: 185.2 lb
|
This Week:
2.01 % ( 3.8 lb)
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Total Progress:
3.04 % ( 5.8 lb)
|
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Period ended: 02 Nov 11
Journal Entry - 01 Nov 11
"Yay, down into the 180's, been a very long time since I've seen the 180's. Working towards next goal now, 170 something."
Journal Entry - 30 Oct 11
"I went out and bought myself a proper pair of running shoes on Friday. Went and had a gait analysis done, and got fitted ..."
Journal Entry - 29 Oct 11
"I never thought about taking a photograph of myself on the day I started my weight loss journey. It took me about 3 weeks ..."
Journal Entry - 28 Oct 11
"Despite the scale not showing much of a loss over this week (just over 1 pound), I can see the physical difference between ..."
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Weigh-in: 189.0 lb
|
This Week:
1.05 % ( 2.0 lb)
|
Total Progress:
1.05 % ( 2.0 lb)
|
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Start Weight
Weigh-in: 191.0 lb
|