Challenge Start Date: 31 Oct 11 pandaboo92's Start Weight: 177.5 lb
Challenge Duration: 4 weeks pandaboo92's Last Weight: 173.0 lb (10 Nov 11)
Current Period: Challenge Completed
Period ended: 28 Nov 11

  Week 4

No result recorded
Period ended: 21 Nov 11

  Week 3

Journal Entry - 17 Nov 11
"sooo tired from walking 6.7 miles in 2hrs n 25mins today, from college,to city centre. worth it tho :)"
Period ended: 14 Nov 11

  Week 2

Mini Challenge - 30 minutes of cardio 5x's a week. - Successful
Mini Challenge - 20min of strength training 2x's a week - Successful
Mini Challenge - Give up the food that is your biggest weekness. - Failed
Mini Challenge - Drink more water! - Successful
Mini Challenge - Continue to encourage each other. - Successful
Mini Challenge - I almost forgot eat breakfast every morning. - Successful
Mini Challenge - Don't give up! - Successful
Journal Entry - 10 Nov 11
"ooh man, i am shattereddddd. Just done 30 day shred at level 2 and wow it does take it out of you. i feel like i'm about ..."
Weigh-in: 173.0 lb This Week:  0.57 %  (Down 1.0 lb) Total Progress:  2.53 %  (Down 4.5 lb)
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