Challenge Start Date: 24 Oct 11 amomono's Start Weight: 164.8 lb
Challenge Duration: 4 weeks amomono's Last Weight: -
Current Period: Challenge Completed
Period ended: 21 Nov 11

  Week 4

No result recorded
Period ended: 14 Nov 11

  Week 3

Journal Entry - 08 Nov 11
"back down again after the weekend. I am so glad because I have finished the first phase of my workout!!! lost two inches ..."
Period ended: 07 Nov 11

  Week 2

Journal Entry - 07 Nov 11
"weekend away with friends. I mostly behaved myself... but cake and cookies were everywhere!"
Journal Entry - 03 Nov 11
"yes! it is so exciting to watch the scale move. I am absolutely getting the workouts in, and the food is following nicely... ..."
Period ended: 31 Oct 11

  Week 1

Journal Entry - 27 Oct 11
"body fat- 38.4"
Journal Entry - 25 Oct 11
"my scale also read body fat % of 38.5 I tried to be honest about the food I had for a weekend with friends where I didn't ..."

  Start Weight

Weigh-in: 164.8 lb


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