Mini Challenge - Eat Healthy Food - Successful
Mini Challenge - Record everything you eat
"I was in the midst of changing diets so did not record..."
Mini Challenge - Excercise at least 4 days a week for at least 20 minutes - Successful
Mini Challenge - Do hiking for at least 30 minutes 3 times a week - Successful
Journal Entry - 10 Apr 13
"I recently went off the cookie diet on the advce of my nutritionlist. I thought that I would gain weight but lo and behold! ..."
Journal Entry - 09 Apr 13
"Darn cookie diet. Lost a whole lot of weight (20lbs) then went to the MD (for a bi-yearly bllodwork and thyroid check up) ..."