Mini Challenge - Throughout the day do mini sets of 25 reps 8 times to reach 200 reps. - Failed
Mini Challenge - Change up your exercises every week or every few days to add variety! - Failed
Mini Challenge - Find creative places to do your sets! - Failed
Journal Entry - 07 Sep 10
"24.7% fat percentage on my way wanna be 100kg by chrimtmas thats 7 kg to go! in the 16stone mark now though really pleased! ..."