jimdog06's Performance Challenge: 200 Reps a Day!


Challenge Start Date: 30 Aug 10 jimdog06's Start Weight: 239.0 lb
Challenge Duration: 4 weeks jimdog06's Last Weight: 235.9 lb (07 Sep 10)
Current Period: Challenge Completed
Period ended: 27 Sep 10

  Week 4

No result recorded
Period ended: 20 Sep 10

  Week 3

No result recorded
Period ended: 13 Sep 10

  Week 2

Mini Challenge - Throughout the day do mini sets of 25 reps 8 times to reach 200 reps. - Failed
Mini Challenge - Change up your exercises every week or every few days to add variety! - Failed
Mini Challenge - Find creative places to do your sets! - Failed
Journal Entry - 07 Sep 10
"24.7% fat percentage on my way wanna be 100kg by chrimtmas thats 7 kg to go! in the 16stone mark now though really pleased! ..."
Weigh-in: 235.9 lb This Week:  0.65 %  (Down 1.5 lb)* Total Progress:  1.29 %  (Down 3.1 lb)
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