Hoka's Performance Challenge: Rock Hard Body


Challenge Start Date: 01 Oct 12 Hoka's Start Weight: 141.1 lb
Challenge Duration: 12 weeks Hoka's Last Weight: 138.9 lb (20 Dec 12)
Current Period: Challenge Completed
Period ended: 24 Dec 12

  Week 12

Mini Challenge - Do 30 minutes of cardio a day - Successful
Mini Challenge - Lose 1 lb of fat, gain one lb of muscle - Failed
Mini Challenge - Drink only water at least 3 days a week - Failed
Mini Challenge - Bring a friend along with you - Successful
Mini Challenge - HAVE FUN! - Successful
Weigh-in: 138.9 lb This Week:  0.78 %  (Down 1.1 lb)* Total Progress:  1.56 %  (Down 2.2 lb)
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