liv001's Performance Challenge: 200 Sit-Ups


Challenge Start Date: 19 Sep 11 liv001's Start Weight: 125.7 lb
Challenge Duration: 7 weeks liv001's Last Weight: 125.7 lb (08 Oct 11)
Current Period: Challenge Completed
Period ended: 07 Nov 11

  Week 7

Journal Entry - 07 Nov 11
"Ran in the snow today. It was actually lovely. Cold enough so it was not slushy. It was good. Eating was good Roasted a ..."
Journal Entry - 06 Nov 11
"Strength exercises today - all body parts Abs again was 30-30-36-36-27-27-33-70 (289 crunches) and some other abs and stuff ..."
Journal Entry - 03 Nov 11
"Did my week 5 day 2 over today in the abs challenge 30-30-36-36-27-27-33-70=289 The challenge has been good for my abs. ..."
Journal Entry - 01 Nov 11
"Another abs day today 30-30-36-36-27-27-33-60=279 counting is getting hard - I think I need to do this one over a few times ..."
Period ended: 31 Oct 11

  Week 6

Journal Entry - 31 Oct 11
"Running today Did an arms drill And working on my clean eating boot camp I have promised myself clothes shopping this week ..."
Journal Entry - 30 Oct 11
"OK I had a better day yesterday. No wild ride with da Vinci. Trying one today as well. The key is lots of water as usual. ..."
Journal Entry - 29 Oct 11
"What a waste day I had yesterday - nibble nibble nibble and then peanut butter on top of that - not perfect My run was lame ..."
Journal Entry - 28 Oct 11
"Went for my run today and mostly walked. Think I need to do it tomorrow. My brain was too active. That is OK. "
Journal Entry - 27 Oct 11
"Strength exercises today squats, lunges, pushups and also worked on the crunches @ 45-50-45-45-60 Had a little bit problem ..."
Journal Entry - 26 Oct 11
"Planning a restaurant meal today. Don't really go that often so is should be a lot of fun. Not sure were the family wants ..."
Period ended: 24 Oct 11

  Week 5

Journal Entry - 23 Oct 11
"Restarted the crunch challenge again after my cold break I stepped back a bit to redoing week 4 and did 32-38-32-32-60 ..."
Period ended: 17 Oct 11

  Week 4

Journal Entry - 13 Oct 11
"Abs day again 38+45+38+38+54 I can do those but I think it bores me a bit. Is that a problem not sure LOL"
Journal Entry - 12 Oct 11
"Did not follow my eating plan yesterday. Ended up really hungry in the evening more so that I had experienced the 2 pre ..."
Journal Entry - 11 Oct 11
"Started week 4 of the crunch challenge Today I did 32-38-32-32-48 Hard and I need breaks between but I am amazed that I can ..."
Period ended: 10 Oct 11

  Week 3

Mini Challenge - Complete Week Three - Successful
"I did it. Hard but I am getting better"
Journal Entry - 10 Oct 11
"Turkey day just about over. I did fine with my food.. Just ate a lot of it LOL"
Journal Entry - 09 Oct 11
"Ran 10 K today. It was very nice out. Tomorrow is turkey day. Cannot wait Made clouds today as a treat"
Journal Entry - 08 Oct 11
"I weighed around 122 today Plan is to go to the gym. I need to work on my crunches today I am supposed to do 33-42-30-30-45 ..."
Journal Entry - 07 Oct 11
"Ran today Weigh in tomorrow"
Journal Entry - 05 Oct 11
"Untypical day today. More protein than fat hmmmm"
Journal Entry - 04 Oct 11
"Did my crunches Day1 of week 3: 21-27-21-21-35"
Journal Entry - 04 Oct 11
"Starting a challenge where I am supposed to journal every day. Not sure how that will go. "
Weigh-in: 125.7 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.00 %  (Steady 0 lb)
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