DairyKing's Performance Challenge: 20 lbs in 12 weeks


Challenge Start Date: 26 Oct 11 DairyKing's Start Weight: 228.5 lb
Challenge Duration: 12 weeks DairyKing's Last Weight: 218.0 lb (13 Jan 12)
Current Period: Challenge Completed
Period ended: 18 Jan 12

  Week 12

Mini Challenge - exercise everyday - Failed
Journal Entry - 18 Jan 12
"Bought one of those pull-up bars that you hang from in your doorway. Well, that's what I do on it - hang! Found out that ..."
Journal Entry - 18 Jan 12
"A rather brisk Wednesday morning. Up at 4:00; ran 3.0 miles on the treadmill. Was having a hard time logging into the iFit ..."
Journal Entry - 17 Jan 12
"Up at 4:00 AM., barely enough time to get everything done and get to work on time. Ran 4.3 miles Sunday morning, and 2.8 ..."
Journal Entry - 13 Jan 12
"Up at 3:00 again this morning for a 3.3 mile run on the treadmill. Spent a couple hours yesterday evening moving our first ..."
Journal Entry - 12 Jan 12
"Well, it had to happen sooner or later. Snow, that is. Got up at 3:30 to run, looked out the window and nothing. I guess, ..."
Weigh-in: 218.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  4.60 %  (Down 10.5 lb)
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