I'm Disgusted, NOW Is The Time.

Period ended: 17 Oct 11

Week 4

Journal Entry - 15 Oct 11

"i am so frustrated! i did really good this week... and i only lost 1 pound?!?!?! this is so discouraging!"

Period ended: 10 Oct 11

Week 3

Mini Challenge - Document what you eat, any exercise, journal anything. Try to do this daily. - Successful

Journal Entry - 10 Oct 11

"Yesterday was weird... since my BMR is dropping, I was unable to eat all of my "allotted" calories and still stay above my ..."

Journal Entry - 08 Oct 11

"Wow! First mini-goal reached! Only 195 more lbs to go!"

Journal Entry - 06 Oct 11

"I am so excited!!! A little history: I was diagnosed with Tachycardia last November (2010). My heartrate has been between ..."

Journal Entry - 06 Oct 11

"I am kind of disappointed. Only 1 pound in 3 days? I'm going to have to keep an eye on it."

Weigh-in: 376.4 lb

This Week: 0.27 % ( Down

1.0 lb)

Total Progress: 2.64 % ( Down

10.2 lb)

Period ended: 03 Oct 11

Week 2

Mini Challenge - Document what you eat, any exercise, journal anything. Try to do this daily. - Successful

"I have been eating withing my calories, I have been exercising, it's working. Slow and steady!"

Journal Entry - 03 Oct 11

"I'm proud of myself."

Journal Entry - 01 Oct 11

"The weekend is off to a great start!"

Journal Entry - 30 Sep 11

"This has been an up and down week, largely due to odd work schedules. Regardless, I intend to keep going strong through ..."

Journal Entry - 29 Sep 11

"I started exercising again. It's been a very long time. I started tonight with walking for 30 minutes at 2 MPH at a 2.0 ..."

Journal Entry - 27 Sep 11

"We had a problem at work with an upgrade, they brought in pizza, I went slightly over my calories for the day, but not much."

Weigh-in: 377.4 lb

This Week: 2.10 % ( Down

8.1 lb)

Total Progress: 2.38 % ( Down

9.2 lb)

Period ended: 26 Sep 11

Week 1

Journal Entry - 26 Sep 11

"Back on track after a tough weekend!"

Journal Entry - 25 Sep 11

"Well, this weekend was tough. My parents came into town and that ended up in a bit of splurging. But, my net calories are ..."

Journal Entry - 23 Sep 11

"I went up a little, but i had a crazy bad night last night, and my scale worked correctly this morning. I'll do good today ..."

Journal Entry - 23 Sep 11

"Last night was certainly a huge splurge. I know it was a special dinner and something we hardly ever do, but it's discou ..."

Journal Entry - 22 Sep 11

"Well, things seem to be progressing... I have been doing well, but tonight is a sate with my wife. I hope I can not go too ..."

Journal Entry - 21 Sep 11

"Well, I resisted the cupcakes. Still on track!"

Journal Entry - 21 Sep 11

"Today is going to be kind of tough... we are having our United Way kick-off meeting today on the trade floor... they are ..."

Journal Entry - 20 Sep 11

"I am very excited about the possibility of becoming fit. I want to start incorporating light exercise into my routine. ..."

Weigh-in: 385.5 lb

This Week: 0.28 % ( Down

1.1 lb)

Total Progress: 0.28 % ( Down

1.1 lb)

Start Weight

Weigh-in: 386.6 lb

JustAGuy0479's Performance
Challenge: I'm Disgusted, NOW Is The Time.

Week 4

Week 3

Week 2

Week 1

Start Weight

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JustAGuy0479's PerformanceChallenge: I'm Disgusted, NOW Is The Time.

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on JustAGuy0479's Challenge Wall:

Other Related Links

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Calorie Count

JustAGuy0479's Performance
Challenge: I'm Disgusted, NOW Is The Time.