Challenge Start Date: 12 Sep 11 steelers4lyfe's Start Weight: 163.0 lb
Challenge Duration: 12 weeks steelers4lyfe's Last Weight: 163.0 lb (21 Sep 11)
Current Period: Challenge Completed
Period ended: 05 Dec 11

  Week 12

No result recorded
Period ended: 28 Nov 11

  Week 11

No result recorded
Period ended: 21 Nov 11

  Week 10

No result recorded
Period ended: 14 Nov 11

  Week 9

No result recorded
Period ended: 07 Nov 11

  Week 8

No result recorded
Period ended: 31 Oct 11

  Week 7

No result recorded
Period ended: 24 Oct 11

  Week 6

No result recorded
Period ended: 17 Oct 11

  Week 5

No result recorded
Period ended: 10 Oct 11

  Week 4

No result recorded
Period ended: 03 Oct 11

  Week 3

No result recorded
Period ended: 26 Sep 11

  Week 2

Mini Challenge - 8 Hours of Sleep - Successful
Mini Challenge - No food/drinks 3 hours before bed - Failed
Mini Challenge - Keep sodium at 2300mg per day or less. - Successful
Mini Challenge - 64 oz water per day - Failed
Mini Challenge - Eat every 2 to 3 hours - Failed
Mini Challenge - 5 or 6 small meals per day (eatting every 2 to 3 hours) - Failed
Mini Challenge - Exercise 3x per week - Successful
Journal Entry - 22 Sep 11
"I took my vitamins and drank two 8oz cups of water by 1:30"
Journal Entry - 21 Sep 11
"I need to drink more water and eat more than three times a day."
Weigh-in: 163.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  0.00 %  (Steady 0 lb)
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