tia0326's Performance Challenge: No food after 8!


Challenge Start Date: 16 Oct 09 tia0326's Start Weight: 188.0 lb
Challenge Duration: 4 weeks tia0326's Last Weight: 181.2 lb (05 Nov 09)
Current Period: Challenge Completed
Period ended: 13 Nov 09

  Week 4

No result recorded
Period ended: 06 Nov 09

  Week 3

Weigh-in: 181.2 lb This Week:  1.63 %  (Down 3.0 lb) Total Progress:  3.62 %  (Down 6.8 lb)
Period ended: 30 Oct 09

  Week 2

Mini Challenge - Only water or diet drinks after 8pm! - Successful
Weigh-in: 184.2 lb This Week:  1.07 %  (Down 2.0 lb) Total Progress:  2.02 %  (Down 3.8 lb)
  view prior weeks...


tia0326's No food after 8! Wall
A place to provide support and encouragement...
 
I am not eating after 8 pm 
17 Oct 09 by member: tia0326

     
 

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