rick09's Performance Challenge: 200 Reps a Day!


Challenge Start Date: 30 Aug 10 rick09's Start Weight: 361.9 lb
Challenge Duration: 4 weeks rick09's Last Weight: 346.1 lb (27 Sep 10)
Current Period: Challenge Completed
Period ended: 27 Sep 10

  Week 4

Mini Challenge - Throughout the day do mini sets of 25 reps 8 times to reach 200 reps. - Failed
Mini Challenge - Change up your exercises every week or every few days to add variety! - Failed
Mini Challenge - Find creative places to do your sets! - Failed
Weigh-in: 346.1 lb This Week:  0.94 %  (Down 3.3 lb) Total Progress:  4.37 %  (Down 15.8 lb)
  view prior weeks...


rick09's 200 Reps a Day! Wall
A place to provide support and encouragement...
 
Doing sit ups this week...it has been hard so I split them into sets of 25 and do 4 sets in the morning and 4 sets in the afternoon. 
02 Sep 10 by member: rick09

     
 

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