Nola1322's Performance Challenge: No food after 8!


Challenge Start Date: 16 Oct 09 Nola1322's Start Weight: 175.0 lb
Challenge Duration: 4 weeks Nola1322's Last Weight: 174.0 lb (03 Nov 09)
Current Period: Challenge Completed
Period ended: 13 Nov 09

  Week 4

No result recorded
Period ended: 06 Nov 09

  Week 3

Journal Entry - 02 Nov 09
"Bad day! Didn't eat till late and lunch wasn't balanced enough. So I was craving sweets when I got home. But I will not eat ..."
Weigh-in: 174.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.57 %  (Down 1.0 lb)
Period ended: 30 Oct 09

  Week 2

Mini Challenge - Only water or diet drinks after 8pm! - Successful
"I'm really doing it. Not eating those 3 hrs or so before bed is huge for me."
Journal Entry - 27 Oct 09
"I'm disappointed in my weight loss this week. I was unable to exercise much at all for the last 2 weeks, so hopefully that ..."
Weigh-in: 174.0 lb This Week:  0.29 %  (Down 0.5 lb)* Total Progress:  0.57 %  (Down 1.0 lb)
  view prior weeks...


Nola1322's No food after 8! Wall
A place to provide support and encouragement...
 
from now on i brush my teeth and floss at 8 as a deterent 
18 Oct 09 by member: Nola1322
I'm really doing it! 
27 Oct 09 by member: Nola1322
was so tempted to eat tonight, I didn't...brushed my teeth instead 
28 Oct 09 by member: Nola1322
No weight loss this week, probably due to what I ate before 8, the past 3 days. Out to diiner to nights in a row/ w wine. I need more discipline this week. 
03 Nov 09 by member: Nola1322

     
 

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