losealittlemore's Performance Challenge: No food after 8!


Challenge Start Date: 16 Oct 09 losealittlemore's Start Weight: 136.0 lb
Challenge Duration: 4 weeks losealittlemore's Last Weight: 131.8 lb (12 Nov 09)
Current Period: Challenge Completed
Period ended: 13 Nov 09

  Week 4

Weigh-in: 131.8 lb This Week:  0.60 %  (Down 0.8 lb) Total Progress:  3.09 %  (Down 4.2 lb)
Period ended: 06 Nov 09

  Week 3

Weigh-in: 132.6 lb This Week:  0.30 %  (Up 0.4 lb) Total Progress:  2.50 %  (Down 3.4 lb)
Period ended: 30 Oct 09

  Week 2

Mini Challenge - Only water or diet drinks after 8pm! - Successful
Journal Entry - 30 Oct 09
"I have a very sensitive stomach and while on this diet it is much more settled. Maybe I should stay on it forever."
Journal Entry - 29 Oct 09
"Fasting since breakfast. "
Weigh-in: 132.2 lb This Week:  3.08 %  (Down 4.2 lb) Total Progress:  2.79 %  (Down 3.8 lb)
  view prior weeks...


losealittlemore's No food after 8! Wall
A place to provide support and encouragement...
 
so far able to resist, brushig my teeth and flossing at 8 really helps. 
21 Oct 09 by member: Nola1322

     
 

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