PaxAmericana's Performance Challenge: No food after 8!


Challenge Start Date: 16 Oct 09 PaxAmericana's Start Weight: 239.0 lb
Challenge Duration: 4 weeks PaxAmericana's Last Weight: 228.0 lb (13 Nov 09)
Current Period: Challenge Completed
Period ended: 13 Nov 09

  Week 4

Mini Challenge - Only water or diet drinks after 8pm! - Successful
Journal Entry - 11 Nov 09
"I'm in the 220's!!!! Yay! I stepped on the scale, and saw "229.5" and I about flipped out - For some reason I thought I ..."
Journal Entry - 09 Nov 09
"I affirm my belief that one of the greatest values in life is Good Health, and I renew my commitment to my personal health. ..."
Journal Entry - 08 Nov 09
"I've gotta get back on the diet train. This week has been terrible - the week before this one too. I just am having a hard ..."
Weigh-in: 228.0 lb This Week:  1.72 %  (Down 4.0 lb) Total Progress:  4.60 %  (Down 11.0 lb)
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