Challenge Start Date: 01 Oct 09 akaienkou's Start Weight: 165.0 lb
Challenge Duration: 5 weeks akaienkou's Last Weight: 163.0 lb (03 Nov 09)
Current Period: Challenge Completed
Period ended: 05 Nov 09

  Week 5

Mini Challenge - Exercise at least an hour for 5 days a week. - Failed
Mini Challenge - Cut your normal caloric intake by 200-500 calories. Depending on what you weigh. - Failed
Mini Challenge - drink lots and lots of water - Successful
Mini Challenge - try to eat every three hours - Successful
Journal Entry - 03 Nov 09
"First getting sick and then Halloween through me off a bit, but I should be back on track now. And luckily, I still lost ..."
Weigh-in: 163.0 lb This Week:  0.15 %  (Down 0.2 lb)* Total Progress:  1.21 %  (Down 2.0 lb)
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