Challenge Start Date: 09 Jul 12 pam-u-la's Start Weight: 127.0 lb
Challenge Duration: 8 weeks pam-u-la's Last Weight: 127.4 lb (29 Aug 12)
Current Period: Challenge Completed
Period ended: 03 Sep 12

  Week 8

Mini Challenge - Record Everything - Successful
Mini Challenge - Substitute Water For 1 Drink - Successful
Mini Challenge - Exercise For 30 Minutes a Week - Successful
Mini Challenge - Eat Healthy 1 Day a Week - Successful
Mini Challenge - Add Another Exercise Day - Failed
Journal Entry - 03 Sep 12
"Day 16 of 65 Mood: 6.5 Food: 6 (have to remember to record dinner last night) Activity level: 5.5 Grateful/ thankful for: ..."
Journal Entry - 02 Sep 12
"Day 15 of 65 Mood: steady at a 5.5 Food: improved slightly to a 5 Activity level: low in lazy mode This is attempt #2 at ..."
Journal Entry - 01 Sep 12
"Day 14 of 65 ( two weeks in) Special note: the following ratings were based on the day before as I write my journal every ..."
Journal Entry - 31 Aug 12
"Day 13 of 65 Mood: 6.5 Food: 3 I know why too! Scary Activity level: 4 Grateful / thankful for: My mom and her tiredless ..."
Journal Entry - 30 Aug 12
"Day 12 of 65 Mood: 6.5 Food: 5 (did not make the best food choices) Activity level: 7 due to being busy at work Today ..."
Journal Entry - 29 Aug 12
"Day 11 of 65 Mood: 6.5 Food: 5 Activity level: 7 (really buay at work with lots of walking across the plant) Grateful for: ..."
Journal Entry - 28 Aug 12
"Day 10 of 65 Mood: steady at a 5 ( a few angry outburst, and frustration) Food: 4 went over my calorie intake, thought I ..."
Weigh-in: 127.4 lb This Week:  1.11 %  (Up 1.4 lb) Total Progress:  0.32 %  (Up 0.4 lb)
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