Challenge Start Date: 03 Feb 13 hillinthemiddle's Start Weight: 190.0 lb
Challenge Duration: 4 weeks hillinthemiddle's Last Weight: 186.0 lb (25 Feb 13)
Current Period: Challenge Completed
Period ended: 03 Mar 13

  Week 4

Mini Challenge - Increase Water intake - Successful
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Mini Challenge - Record what you are eating and also your exercise - Successful
Mini Challenge - Conscious effort - Successful
Journal Entry - 25 Feb 13
"Weekend away and a family wedding, no chance!"
Weigh-in: 186.0 lb This Week:  0.82 %  (Up 1.5 lb)* Total Progress:  2.11 %  (Down 4.0 lb)
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