Mini Challenge - Exercise 30 minutes a day Drink more water - Successful
Mini Challenge - Add an additional of strength building exercise - Successful
Journal Entry - 17 Oct 11
"Well I have noticed that alot of my calories I drink rather than eat. I have made a goal to limit my sodas to one or none ..."
Journal Entry - 12 Oct 11
"Didnt go to gym today cause I voulenteer on Wensdays at a theraputic horse riding center in Texarkana. The horse that I had ..."
Journal Entry - 11 Oct 11
"I tried a diffrent kind of protein shake today with hopes that it didnt take like crud....went from soy to whey and in my ..."