Challenge Start Date: 24 Aug 09 Stacy555's Start Weight: 214.0 lb
Challenge Duration: 4 weeks Stacy555's Last Weight: 211.0 lb (21 Sep 09)
Current Period: Challenge Completed
Period ended: 21 Sep 09

  Week 4

Mini Challenge - Eat 25 grams of fiber a day - Successful
Mini Challenge - Drink 8 or more glasses of water - Successful
Mini Challenge - Exercise aleast 30 minutes a day - Failed
"I missed a 2 days, but that's okay...I was still on track!"
Mini Challenge - Eat 4-5 meals a day - Successful
Journal Entry - 21 Sep 09
"Good little mini-challenges in this one. Now I'm ready for the next!!! Cheers to my next weigh in. I'm taggin along pretty ..."
Journal Entry - 16 Sep 09
"I think I'm back on track....YES!"
Weigh-in: 211.0 lb This Week:  1.40 %  (Down 3.0 lb) Total Progress:  1.40 %  (Down 3.0 lb)
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Stacy555's 4 Week Total Body Turnaround Wall
A place to provide support and encouragement...
 
Working on getting the proper amount of fiber in my diet. Day 1 went good...now cheers to Day 2...with 8-9g in the bank so far :-D  
25 Aug 09 by member: Stacy555
Tough trying to eat well while on a mini-vacation, but I think I did okay. The fiber was the hardest part to get in...good thing I brought a few Fiber One Bars with me :-) 
31 Aug 09 by member: Stacy555

     
 

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