Challenge Start Date: 06 Aug 12 Gigi39's Start Weight: 188.5 lb
Challenge Duration: 12 weeks Gigi39's Last Weight: 181.5 lb (12 Oct 12)
Current Period: Challenge Completed
Period ended: 29 Oct 12

  Week 12

Journal Entry - 25 Oct 12
"Hi, I have been sperodic entering my food and have to get back on the stick. My weight is the same, not gaining, though ..."
Period ended: 22 Oct 12

  Week 11

No result recorded
Period ended: 15 Oct 12

  Week 10

Journal Entry - 12 Oct 12
"Today I felt better than usual. I am so happy about that. On the scale I've noticed a little more weight gone, now 181.5 ..."
Weigh-in: 181.5 lb This Week:  1.89 %  (Down 3.5 lb) Total Progress:  3.71 %  (Down 7.0 lb)
Period ended: 08 Oct 12

  Week 9

Journal Entry - 08 Oct 12
"Got home last night. Now it's time to get really serious again. On our vacation we went out to eat some delicious Mexican ..."
Journal Entry - 04 Oct 12
"Good morning from Del Mar, I am reconsidering my opinion of the Smart Carb #1 new formula bread. It has only 1 gram of ..."
Journal Entry - 02 Oct 12
"The New #1 Smart Carb Bread by Julian Bakery Personally I do not recommend it. It is chewy, rubbery, much like the old ..."
Weigh-in: 185.0 lb This Week:  0.36 %  (Up 0.7 lb)* Total Progress:  1.86 %  (Down 3.5 lb)
Period ended: 01 Oct 12

  Week 8

Journal Entry - 01 Oct 12
"Hi Friends, We are in Del Mar, enjoying the sounds and view of the ocean. Too much sitting in the car! Both knees are ..."
Period ended: 24 Sep 12

  Week 7

Journal Entry - 24 Sep 12
"Hello my friends, had a great Sunday, didn't get to record my food though. I am still up from my lowest weight by 1/2 pound, ..."
Journal Entry - 22 Sep 12
"Had a great day. Jim took a picture of me, so I posted it. #41 gone, more to go. I am pretty happy though. :)"
Journal Entry - 19 Sep 12
"Great sandwich: 2 slices Julian Paleo Bread (coconut) toasted 2 slices eggplant (fried in some olive oil) Mayonnaise and ..."
Journal Entry - 18 Sep 12
"Thankful, so thankful for the good friends I have here on FS. Without you and this website I could not have lost 41 lbs. ..."
Period ended: 17 Sep 12

  Week 6

Mini Challenge - Follow your chosen food plan. - Successful
Mini Challenge - Follow your chosen exercise plan. - Successful
Mini Challenge - Reconnect. - Successful
Mini Challenge - Love yourself. - Successful
Journal Entry - 15 Sep 12
"Finally the scale was nice to me. This morning I enjoyed an egg/cheese sandwhich on Paleo Bread (coconut). Pretty good, ..."
Journal Entry - 14 Sep 12
"I received the Julian Bakery Paleo Bread baked with Coconut flour, 40 cal. and 1 carb. It's pretty good, beats the no carb ..."
Weigh-in: 183.0 lb This Week:  0.27 %  (Down 0.5 lb)* Total Progress:  2.92 %  (Down 5.5 lb)
  view prior weeks...


Gigi39's Every Day is a New Start! Wall
A place to provide support and encouragement...
 
I'm not quite sure how to rate the success circle. I did enter the food, did my excercise, rehab and recumbent bike. Wrote in my journal. Feeling so much better :D 
07 Aug 12 by member: Gigi39

     
 

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