Challenge Start Date: 01 Mar 10 tinknpink1369's Start Weight: 161.0 lb
Challenge Duration: 12 weeks tinknpink1369's Last Weight: 163.0 lb (19 Mar 10)
Current Period: Challenge Completed Team: Beach Beauties
Period ended: 24 May 10

  Week 12

No result recorded
Period ended: 17 May 10

  Week 11

No result recorded
Period ended: 10 May 10

  Week 10

No result recorded
Period ended: 03 May 10

  Week 9

No result recorded
Period ended: 26 Apr 10

  Week 8

No result recorded
Period ended: 19 Apr 10

  Week 7

No result recorded
Period ended: 12 Apr 10

  Week 6

No result recorded
Period ended: 05 Apr 10

  Week 5

No result recorded
Period ended: 29 Mar 10

  Week 4

No result recorded
Period ended: 22 Mar 10

  Week 3

Mini Challenge - Record everything you eat BEFORE you eat it. - Failed
"When I binge and eat something bad, I don't record it. I derail for the rest of the day and reset the next day. I just need to learn how to make a choice.. if it's bad fix it throughout the rest of the day."
Mini Challenge - Make healthy choices and stick to your diet. - Failed
Mini Challenge - Drink more water. - Successful
Mini Challenge - Exercise 30 minutes - at least 3 days a week. - Successful
"I personally need to exercise for like 2 hrs at least 4xs a week. I use to be really fit and 30 minutes 3xs a week does nothing for me."
Mini Challenge - Be kind to yourself. - Successful
"I am desperately working on this. I look at myself in the mirror and don't consider myself huge. However, my biggest motivator is pictures of what I use to look like before I gained a ton of weight. When working out, I remind myself that the skinny girl is underneath this layer and I can get there."
Mini Challenge - Read your goals at the beginning of each week. - Successful
"I've been keeping a personal journal and working on this a lot. "
Journal Entry - 19 Mar 10
"So, I made it to the gym on Wednesday and this morning. That's a lot of progress. I am not too dissappointed in my weigh ..."
Journal Entry - 17 Mar 10
"Today is the first day in about a month that I make it to the gym in the morning. Hopefully these healthy habits will co ..."
Journal Entry - 16 Mar 10
"Let the fun begin. 20 pounds by June. I gotta do it. 8 by April. "
Weigh-in: 163.0 lb This Week:  0.41 %  (Up 0.7 lb)* Total Progress:  1.24 %  (Up 2.0 lb)
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