Challenge Start Date: 20 May 11 kay2906's Start Weight: 174.0 lb
Challenge Duration: 4 weeks kay2906's Last Weight: 175.0 lb (17 Jun 11)
Current Period: Challenge Completed
Period ended: 17 Jun 11

  Week 4

Journal Entry - 17 Jun 11
"Went to the local Healthy Lifestyles gym yesterday, got weighed in and was given a print out of the weigh in. My body fat ..."
Weigh-in: 175.0 lb This Week:  0.87 %  (Up 1.5 lb)* Total Progress:  0.58 %  (Up 1.0 lb)
Period ended: 10 Jun 11

  Week 3

No result recorded
Period ended: 03 Jun 11

  Week 2

Journal Entry - 03 Jun 11
"I have weighed myself today and I have decided that I will be forever in the 172lb-174lb zone! The Southern branch of the ..."
Journal Entry - 02 Jun 11
"The baby concerned in the Christening of The Decade is the 13th grandperson. She is called Felicity Ann and was born on the ..."
Journal Entry - 02 Jun 11
"Thursday again- wherever does the week go!!! I have been to the allotment 2 mornings this week- yesterday I didn't get home ..."
Journal Entry - 01 Jun 11
"I am in pain today!!!!I tripped up over the kerb and fell on my kneess yesterday, I felt such an idiot sitting there because ..."
Weigh-in: 172.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.15 %  (Down 2.0 lb)
Period ended: 27 May 11

  Week 1

Journal Entry - 27 May 11
"Good morning everybody, Thankyou for all your positive comments on yesterday's journal and all your helpful hints and tips. ..."
Journal Entry - 26 May 11
"I weighed myself this morning and apparently I've lost 2lbs. I'll weigh myself again in a couple of days just to see if it ..."
Weigh-in: 172.0 lb This Week:  1.15 %  (Down 2.0 lb) Total Progress:  1.15 %  (Down 2.0 lb)

  Start Weight

Weigh-in: 174.0 lb

kay2906's 30 Day Exercise Challenge! Wall
A place to provide support and encouragement...
I have lost a whole half pound! I got new scales with a digital read out, much clearer to see. I am surprised not to have put any weight on as I have been really busy during this week and have not had time sometimes to sit down and eat properly and I then had the munchies another day! well a morning at the allotment- weather dependant of course- beckons. Every little helps.......... 
23 May 11 by member: kay2906
Hooray for the half pound loss and the new scales! You are off to a good start! 
23 May 11 by member: mysterious shrinking lady


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