Challenge Start Date: 01 Mar 10 RLF's Start Weight: 137.0 lb
Challenge Duration: 12 weeks RLF's Last Weight: 137.0 lb (05 Mar 10)
Current Period: Challenge Completed Team: Beach Beauties
Period ended: 24 May 10

  Week 12

No result recorded
Period ended: 17 May 10

  Week 11

No result recorded
Period ended: 10 May 10

  Week 10

No result recorded
Period ended: 03 May 10

  Week 9

No result recorded
Period ended: 26 Apr 10

  Week 8

No result recorded
Period ended: 19 Apr 10

  Week 7

No result recorded
Period ended: 12 Apr 10

  Week 6

No result recorded
Period ended: 05 Apr 10

  Week 5

No result recorded
Period ended: 29 Mar 10

  Week 4

No result recorded
Period ended: 22 Mar 10

  Week 3

No result recorded
Period ended: 15 Mar 10

  Week 2

No result recorded
Period ended: 08 Mar 10

  Week 1

Mini Challenge - Take your measurements. - Successful
Mini Challenge - Write down your goals for this challenge. - Successful
"i want to weigh 9 stone in time for my holiday in 6 months time. that is 12 ponds to lose. need to up the exercise. 3 times a week is not that much. need to do it...."
Mini Challenge - Record everything you eat BEFORE you eat it. - Successful
Mini Challenge - Make healthy choices and stick to your diet. - Successful
Mini Challenge - Drink more water. - Failed
Mini Challenge - Exercise 30 minutes - at least 3 days a week. - Failed
Mini Challenge - Read your goals at the beginning of each week. - Successful
Weigh-in: 137.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.00 %  (Steady 0 lb)

  Start Weight

Weigh-in: 137.0 lb


RLF's In shape for summer(kissing 24 lbs goodbye) Wall
A place to provide support and encouragement...
 
lets do this! drinking 8 glasses of water is going to be the biggest challenge! think of that beach! waist: 67cm arms: 30cm hips: 83cm thigh: 61cm bust: 88cm 
28 Feb 10 by member: RLF

     
 

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