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pdever
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Fighting Weight by T-Day
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pdever's Performance
Challenge:
Fighting Weight by T-Day
pdever's Profile
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View Challenge
Challenge Start Date:
05 Sep 09
pdever's Start Weight:
188.2 lb
Challenge Duration:
12 weeks
pdever's Last Weight:
174.1 lb (20 Nov 09)
Current Period:
Week 12
Period ending: Saturday - 28 Nov 09
(6 days remaining)
Week 12
No result recorded
Period ended: 21 Nov 09
Week 11
Weigh-in:
174.1 lb
This Week:
0.91 %
(
1.6 lb)
Total Progress:
7.49 %
(
14.1 lb)
Period ended: 14 Nov 09
Week 10
Weigh-in:
175.7 lb
This Week:
0.17 %
(
0.3 lb)
Total Progress:
6.64 %
(
12.5 lb)
Period ended: 07 Nov 09
Week 9
Weigh-in:
176.0 lb
This Week:
1.18 %
(
2.1 lb)
Total Progress:
6.48 %
(
12.2 lb)
Period ended: 31 Oct 09
Week 8
Weigh-in:
178.1 lb
This Week:
0.00 %
(
0 lb)
Total Progress:
5.37 %
(
10.1 lb)
Period ended: 24 Oct 09
Week 7
Weigh-in:
178.1 lb
This Week:
1.06 %
(
1.9 lb)
Total Progress:
5.37 %
(
10.1 lb)
Period ended: 17 Oct 09
Week 6
Weigh-in:
180.0 lb
This Week:
0.45 %
(
0.8 lb)
Total Progress:
4.36 %
(
8.2 lb)
Period ended: 10 Oct 09
Week 5
Mini Challenge - Make exercise a regular part of your day
-
Successful
Mini Challenge - Be strong in the face of high calorie temptations
-
Successful
Journal Entry -
06 Oct 09
"Another celebration with too much food and wine."
Weigh-in:
179.2 lb
This Week:
1.27 %
(
2.3 lb)
Total Progress:
4.78 %
(
9.0 lb)
view prior weeks...
Period ended: 03 Oct 09
Week 4
Mini Challenge - Make exercise a regular part of your day
-
Successful
Mini Challenge - Eat Healthy Foods
-
Successful
Journal Entry -
03 Oct 09
"Yesterday was a day of excess . . . actually the day was fine but the night was exceedingly rough on the ol' calorie count. ..."
Journal Entry -
29 Sep 09
"A crazy day . . . I have been ravenous since before lunch, and right through until now (about 10pm). Not only that, but I ..."
Journal Entry -
27 Sep 09
"Went out for dinner yesterday and ended up at 133% of RDI. Had a lot of fun and 4 drinks, which probably accounted for much ..."
Weigh-in:
181.5 lb
This Week:
0.60 %
(
1.1 lb)
Total Progress:
3.56 %
(
6.7 lb)
Period ended: 26 Sep 09
Week 3
Mini Challenge - Make exercise a regular part of your day
-
Successful
"I believe in slow exercise, as well."
Mini Challenge - Eat Healthy Foods
-
Successful
"Slow food is more my style."
Journal Entry -
23 Sep 09
"My trend is now below 185 at 184.7."
Journal Entry -
22 Sep 09
"My trend is at 185.2."
Journal Entry -
21 Sep 09
"My trend is at 185.6."
Journal Entry -
20 Sep 09
"My trend is at 185.9."
Weigh-in:
182.6 lb
This Week:
0.92 %
(
1.7 lb)
Total Progress:
2.98 %
(
5.6 lb)
Period ended: 19 Sep 09
Week 2
Mini Challenge - Record everything you eat
-
Successful
Mini Challenge - Make exercise a regular part of your day
-
Successful
Journal Entry -
19 Sep 09
"My weight is back up to 185.8 and my trend has stalled out at 186.2. Did I really gain 2.3 pounds since Thursday? That would ..."
Journal Entry -
18 Sep 09
"My trend is at 185.9."
Journal Entry -
17 Sep 09
"My trend is at 186.3"
Journal Entry -
16 Sep 09
"My trend is at 186.7."
Journal Entry -
15 Sep 09
"My trend is at 187.2."
Journal Entry -
14 Sep 09
"My trend is at 187.8."
Weigh-in:
184.3 lb
This Week:
1.23 %
(
2.3 lb)
Total Progress:
2.07 %
(
3.9 lb)
Period ended: 12 Sep 09
Week 1
Mini Challenge - Record everything you eat
-
Failed
"The first weekend was my wife's birthday weekend so it was a fat secret holiday for me."
Mini Challenge - Make exercise a regular part of your day
-
Successful
"Walking counts!"
Journal Entry -
12 Sep 09
"My trend is at 188.3."
Journal Entry -
11 Sep 09
"My trend. is at 188.8. "
Journal Entry -
10 Sep 09
"I strongly recommend the book The Big Skinny by Carol Lay. Carol is a comic book artist who at age 50 decided to lose weight ..."
Journal Entry -
08 Sep 09
"My trend is just under 190. The weekend was full of food and drink, but I don't feel like that set me back. I had an e ..."
Weigh-in:
186.6 lb
This Week:
0.85 %
(
1.6 lb)
Total Progress:
0.85 %
(
1.6 lb)
Start Weight
Weigh-in:
188.2 lb
pdever's Fighting Weight by T-Day Wall
A place to provide support and encouragement...
You're doing great, and as long as you know what causes your numbers to be other than optimal you can make better informed decisions in the future. Just remember your weight can fluctuate a LOT from day to day, especially if some days you consume considerably more salt than others.
28 Sep 09 by member:
kristopherd
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