Challenge Start Date: 18 Oct 10 Shrinking Sonya's Start Weight: 322.0 lb
Challenge Duration: 12 weeks Shrinking Sonya's Last Weight: 295.0 lb (04 Jan 11)
Current Period: Challenge Completed Team: Tigers
Period ended: 10 Jan 11

  Week 12

Journal Entry - 08 Jan 11
"Did measurements today: Waist: 43 inches (lost 3 inches since October) Hips: 46 inches (lost 6 inches since October) Chest: ..."
Journal Entry - 07 Jan 11
"Went shopping yesterday for the first time in a long time. It was a trial run to see what sizes fit lol. I got a shirt that ..."
Weigh-in: 295.0 lb This Week:  0.34 %  (Down 1.0 lb) Total Progress:  8.39 %  (Down 27.0 lb)
Period ended: 03 Jan 11

  Week 11

Journal Entry - 03 Jan 11
"Biggest Loser starts back tomorrow (yay!) and I'm SO proud of the fact that I don't have to feel guilty and say by the end ..."
Journal Entry - 03 Jan 11
"So excited that I have some coworkers who now want to lose weight! I created a work "Biggest Loser" type challenge- we're ..."
Weigh-in: 296.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  8.07 %  (Down 26.0 lb)
Period ended: 27 Dec 10

  Week 10

Journal Entry - 22 Dec 10
"Just wanted to give myself a little motivation and share the progress I've made since McKenzie has been born on Sept 3. ..."
Journal Entry - 21 Dec 10
"Nickels and dimes are change too, so I'll still rejoice over losing 1 lb! lol"
Weigh-in: 296.0 lb This Week:  0.34 %  (Down 1.0 lb) Total Progress:  8.07 %  (Down 26.0 lb)
Period ended: 20 Dec 10

  Week 9

Mini Challenge - Exercise 3 times a week - Failed
Journal Entry - 14 Dec 10
"yaaaaaaaaaaaaay! so stinkin happy to be in the 200s!"
Weigh-in: 297.0 lb This Week:  1.66 %  (Down 5.0 lb) Total Progress:  7.76 %  (Down 25.0 lb)
  view prior weeks...

Shrinking Sonya's Countdown to the New Year, New You! Wall
A place to provide support and encouragement...
Try training bare foot. It alleviates a lot of the stress on your body and your muscles will be able to function at a higher performance level. If you do wear shoes make them as flat and as close to bare foot as possible. You will be surprised how much of a difference this makes :)  
10 Nov 10 by member: eeyore_thistle


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