Challenge Start Date: 25 Jul 09 Amron's Start Weight: 235.0 lb
Challenge Duration: 4 weeks Amron's Last Weight: 230.0 lb (03 Aug 09)
Current Period: Challenge Completed
Period ended: 22 Aug 09

  Week 4

No result recorded
Period ended: 15 Aug 09

  Week 3

No result recorded
Period ended: 08 Aug 09

  Week 2

Mini Challenge - Drink lots and lots of water! - Successful
Mini Challenge - NO FAST FOOD - Successful
Mini Challenge - Exercise at least 1-2 hours a day - Successful
"30 mins daily not 1-2 hrs"
Weigh-in: 230.0 lb This Week:  1.06 %  (Down 2.5 lb)* Total Progress:  2.13 %  (Down 5.0 lb)
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