BeautifulYno's Performance
Challenge: Atkins Followers for 2012 Unite!!

BeautifulYno's Profile |Send a Message |View Challenge

Challenge Start Date: 16 Jan 12	BeautifulYno's Start Weight: 294.0 lb
Challenge Duration: 12 weeks	BeautifulYno's Last Weight: 271.4 lb (09 Apr 12)
Current Period: Challenge Completed

Period ended: 09 Apr 12

Week 12

Mini Challenge - Measure/weigh your food and track every bite!! - Successful

"Trying my best everyday, even if you don't see it in my fodd journal on FatSecret.com"

Mini Challenge - Take your vitamins! - Successful

"always"

Mini Challenge - Become a Camel!! - Successful

"drinking at least 64 oz. Should be drinking more!"

Mini Challenge - Make Jillian Michaels proud!! - Successful

"Using a Polar F7 to track may calorie burning each day."

Journal Entry - 09 Apr 12

"EASTER.... This Easter was great! Able to spend more time with my family is always a goal for me. Working, being a full ..."

Journal Entry - 06 Apr 12

"Thursday, October 06, 2011My “Indulgence Diet”. (DISCLAIMER: I am NOT a doctor, physician, nutritionis or anything like ..."

Journal Entry - 06 Apr 12

"just checking with my journal... took some time off writing in my journal. i've been keeping track of everything still,but ..."

Weigh-in: 271.4 lb

This Week: 0.70 % ( Down

1.9 lb)

Total Progress: 7.69 % ( Down

22.6 lb)

view prior weeks...

Period ended: 02 Apr 12

Week 11

Mini Challenge - Measure/weigh your food and track every bite!! - Successful

"trying my best too"

Mini Challenge - Take your vitamins! - Successful

"religiously"

Mini Challenge - Become a Camel!! - Successful

"could drink MORE"

Mini Challenge - Make Jillian Michaels proud!! - Successful

"yes. TODAY ME AND MY HUSBAND WORKED OUT TOGETHER!"

Journal Entry - 30 Mar 12

"TODAY WAS A GREAT DAY TO BE ON ATKINS!"

Journal Entry - 30 Mar 12

"Instead of complaining, do something about it!"

Journal Entry - 28 Mar 12

"THANKS FOR CREATING THIS CHALLENGE! ITS VERY HELPFUL..."

Journal Entry - 28 Mar 12

"GOAL IS TO WALK THE STEPS TWICE A DAY 5 DAYS A WEEK...... This I am determined to accomplish."

Weigh-in: 273.3 lb

This Week: 0.67 % ( Down

1.8 lb)*

Total Progress: 7.04 % ( Down

20.7 lb)

Period ended: 26 Mar 12

Week 10

Journal Entry - 26 Mar 12

"Looking at the BIGGEST LOSER during lunch really is a motivator!"

Journal Entry - 20 Mar 12

"Can someone pls tell me why I'm still sore from training at the Y with the TRX??? Johnna, I am going to kill YOU!"

Period ended: 19 Mar 12

Week 9

Journal Entry - 19 Mar 12

"HAD TOO MUCH FUN DURING MY BIRTHDAY WEEK.... NOW, BACK TO BUSINESS!"

Journal Entry - 19 Mar 12

"STICKING TO THE PLAN!"

Journal Entry - 17 Mar 12

"NO MORE PIZZA!"

Journal Entry - 14 Mar 12

"DID A BETTER JOB TRACKING BOTH FOOD AND EXERCISE TODAY.... TAKING IT ONE-DAY-AT-A-TIME!"

Journal Entry - 14 Mar 12

"MEET WITH THE TRAINER TONIGHT.... I AM SO READY TO SWEAT!"

Journal Entry - 14 Mar 12

"NO MORE THAN 20 GRAMS OF NET CARBS TODAY...... THIS IS A MUST. "

Journal Entry - 13 Mar 12

"So true! Posted by Bob Harper... Bob Harper Ready for this week's challenge? Stop dwelling on the past! Instead focus on ..."

Journal Entry - 13 Mar 12

"WOW! what a beautiful day here is Nashville, TN. Temperature is supposed to reach 80 degrees by this evening. Might be a ..."

Weigh-in: 277.0 lb

This Week: 1.46 % (

4.0 lb)

Total Progress: 5.78 % ( Down

17.0 lb)

Period ended: 12 Mar 12

Week 8

Mini Challenge - Measure/weigh your food and track every bite!! - Successful

"THIS HASN'T BEEN TOO SUCCESSFUL. THIS IS MY MAIN GOAL FOR THE 2ND HALF OF MY WEIGHT LOSS JOURNEY."

Mini Challenge - Take your vitamins! - Successful

"THIS HAS ALWAYS BEEN A POSITIVE EFFORT FOR ME."

Mini Challenge - Become a Camel!! - Successful

"IVE ALWAYS BEEN A FAN OF WATER, BUT I AM NOT DRINKING THE MAX AMT. RECOMMENDED FOR MY WEIGHT OF 273."

Mini Challenge - Make Jillian Michaels proud!! - Successful

"LOVE TO EXERCISE! JUST GOT MY SECOND TRAINER TO HELP WITH THE NEXT 90 POUNDS."

Journal Entry - 12 Mar 12

"GOT THROUGH TWO BIRTHDAYS THIS WEEKEND...... NOW, BACK TO NORMAL!"

Journal Entry - 11 Mar 12

"MARCH 11, 2012 MEASUREMENTS TAKEN BY MY WONDERFUL HUSBAND, SCOTT... I LOVE YOU DEARLY. 37.5 INCHES - WAIST (AT BELLY B ..."

Journal Entry - 11 Mar 12

"CELEBRATED MY 42ND BIRTHDAY YESTERDAY AND HAD MY 2ND DAY OFF THE ATKIN'S DIET... DID HAVE MY FAVORITE CUPCAKES FROM SWEET ..."

Journal Entry - 07 Mar 12

"YOLANDA... Keep striving for your ultimate goal....... FREEDOM. HEALTH. LONGEVITY."

Journal Entry - 07 Mar 12

"10 lbs from losing..... 100 POUNDS!!!!!"

Weigh-in: 273.0 lb

This Week: 1.02 % ( Down

2.8 lb)

Total Progress: 7.14 % ( Down

21.0 lb)

Period ended: 05 Mar 12

Week 7

Mini Challenge - Measure/weigh your food and track every bite!! - Successful

Mini Challenge - Take your vitamins! - Successful

Mini Challenge - Become a Camel!! - Successful

Mini Challenge - Make Jillian Michaels proud!! - Successful

Journal Entry - 05 Mar 12

"Body is so sore! Took Circuit Blast for 45 mins Sunday then took cycling for 1 hour.... Pure Insanity!!!! I LOVE IT!! ..."

Journal Entry - 29 Feb 12

"Weighed in at 275.8 last night at the YMCA! That means I am 76 pounds from being under 200 pounds & 11 pounds from losing ..."

Weigh-in: 275.8 lb

This Week: 0.53 % ( Down

1.5 lb)*

Total Progress: 6.19 % ( Down

18.2 lb)

Period ended: 27 Feb 12

Week 6

Journal Entry - 23 Feb 12

"One of my favorite songs by Miley Cyrus is "The Climb" . It relates so much with my struggle with weight loss. I will always ..."

Journal Entry - 22 Feb 12

"I got a feeling... That tonight's gonna be a good night... Exercise here I COME!"

Journal Entry - 22 Feb 12

"Weighed at WW last night & was happy to see that I weighed around the same as I weighed at the YMCA 279.2. My focus today ..."

Journal Entry - 21 Feb 12

"It's simple... Eat LESS calories. Burn MORE calories. I must stick to the PLAN! "

Period ended: 20 Feb 12

Week 5

Journal Entry - 20 Feb 12

"Well on my way to FREEDOM! I REFUSE to let food hold me at BONDAGE!"

Journal Entry - 19 Feb 12

"GOING TO MAKE MY GOAL... 250 POUNDS BY MAY 27TH. COURRENT WEIGHT 278.75"

Journal Entry - 16 Feb 12

"WOW! What a way to end a stressful day..... Cardio 34 mins at 8pm."

Journal Entry - 16 Feb 12

"Had a great night of exercising.... Did a cycling 45 min cycling class, which included a tribute to Whitney Houston by p ..."

Weigh-in: 278.8 lb

This Week: 0.27 % ( Down

0.7 lb)

Total Progress: 5.19 % ( Down

15.2 lb)

Period ended: 13 Feb 12

Week 4

Mini Challenge - Measure/weigh your food and track every bite!! - Successful

Mini Challenge - Take your vitamins! - Successful

Mini Challenge - Become a Camel!! - Successful

Mini Challenge - Make Jillian Michaels proud!! - Successful

Journal Entry - 13 Feb 12

"Doing great I must say!"

Journal Entry - 10 Feb 12

"Loving myself & ATKINS! .... now to the WEEKEND!"

Journal Entry - 09 Feb 12

" Saying NO! I was reading a post titled something like, "My Big Fat Mistake". It speaks of deciding to eat something bad, ..."

Journal Entry - 08 Feb 12

"wow.... I feel amazing today! My energy level is coming back, since being sick. "I'M COMING OUT! I WANT THE WORLD TO ..."

Journal Entry - 07 Feb 12

"What a beautiful Tuesday in Tennessee... A little cool, but not too cold. I love this kind of weather. It changes my whole ..."

Weigh-in: 279.5 lb

This Week: 1.48 % ( Down

4.3 lb)*

Total Progress: 4.93 % ( Down

14.5 lb)

Period ended: 06 Feb 12

Week 3

Journal Entry - 06 Feb 12

"Well.... I lied! I couldn't resist the temptation of not weighing today after cycling class. OMG... I'm so happy I changed ..."

Journal Entry - 06 Feb 12

"Well... I've been gone for a while and it was for a good reason. I was trying to get over another sinus infection & this ..."

Period ended: 30 Jan 12

Week 2

Mini Challenge - Measure/weigh your food and track every bite!! - Successful

Mini Challenge - Take your vitamins! - Successful

Mini Challenge - Become a Camel!! - Successful

Mini Challenge - Make Jillian Michaels proud!! - Successful

Journal Entry - 27 Jan 12

"WOW! Had my measurements taken last night after my cycling class at the YMCA...... "Lookin Good... Feelin Good" wt: 287.9 ..."

Journal Entry - 25 Jan 12

"Loving Atkins more and more each day!"

Weigh-in: 288.0 lb

This Week: 1.02 % ( Down

3.0 lb)*

Total Progress: 2.04 % ( Down

6.0 lb)

Period ended: 23 Jan 12

Week 1

Journal Entry - 20 Jan 12

"WOW! Had to make a trip to the emergency room this morning at 3am..... Ooch!! Come to find out, I had a urinary tract in ..."

Journal Entry - 18 Jan 12

"Without FREEDOM is BONDAGE ATKINS has allowed me FREEDOM! "

Start Weight

Weigh-in: 294.0 lb

BeautifulYno's Atkins Followers for 2012 Unite!! Wall

A place to provide support and encouragement...

My goal is to stay on track....

25 Jan 12 by member: BeautifulYno


	Write on BeautifulYno's Challenge Wall: You must sign in* to submit a comment*

BeautifulYno's Performance
Challenge: Atkins Followers for 2012 Unite!!

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on BeautifulYno's Challenge Wall:

Other Related Links

Members

Atkins

BeautifulYno's PerformanceChallenge: Atkins Followers for 2012 Unite!!

Start Weight

Write on BeautifulYno's Challenge Wall:

Other Related Links

Members

Atkins

BeautifulYno's Performance
Challenge: Atkins Followers for 2012 Unite!!