Challenge Start Date: 31 Jan 11 skitle007's Start Weight: 236.4 lb
Challenge Duration: 12 weeks skitle007's Last Weight: 227.2 lb (22 Apr 11)
Current Period: Challenge Completed
Period ended: 25 Apr 11

  Week 12

Weigh-in: 227.2 lb This Week:  1.65 %  (Down 3.8 lb) Total Progress:  3.89 %  (Down 9.2 lb)
Period ended: 18 Apr 11

  Week 11

Weigh-in: 231.0 lb This Week:  0.09 %  (Up 0.2 lb)* Total Progress:  2.28 %  (Down 5.4 lb)
Period ended: 11 Apr 11

  Week 10

No result recorded
Period ended: 04 Apr 11

  Week 9

No result recorded
Period ended: 28 Mar 11

  Week 8

Weigh-in: 230.4 lb This Week:  0.83 %  (Up 1.9 lb) Total Progress:  2.54 %  (Down 6.0 lb)
Period ended: 21 Mar 11

  Week 7

Weigh-in: 228.5 lb This Week:  2.43 %  (Down 5.7 lb) Total Progress:  3.34 %  (Down 7.9 lb)
Period ended: 14 Mar 11

  Week 6

Weigh-in: 234.2 lb This Week:  0.09 %  (Up 0.2 lb)* Total Progress:  0.93 %  (Down 2.2 lb)
Period ended: 07 Mar 11

  Week 5

No result recorded
Period ended: 28 Feb 11

  Week 4

No result recorded
Period ended: 21 Feb 11

  Week 3

Weigh-in: 233.6 lb This Week:  0.34 %  (Up 0.8 lb) Total Progress:  1.18 %  (Down 2.8 lb)
Period ended: 14 Feb 11

  Week 2

Mini Challenge - Do Your P90X Daily Routines - Successful
Mini Challenge - Follow the P90X eating plan (or your own plan that's similar) - Successful
"Following my own plan, losing weight and high protein."
Journal Entry - 12 Feb 11
"I have been sticking really well the last few days to a high protein and low fat/carb diet and it seems to be working. I ..."
Journal Entry - 11 Feb 11
"25.4%"
Journal Entry - 10 Feb 11
"24.8%"
Journal Entry - 10 Feb 11
"Shoulder and Arms is still probably my favorite of the series so far. I enjoy Kenpo X a lot, but I like the lifting in this ..."
Journal Entry - 09 Feb 11
"Yesterday was a disaster as far as exercising and eating, but today is another day :) I shifted this week's exercise sc ..."
Journal Entry - 08 Feb 11
"Today has been a bit of a failure. Not HORRIBLE as a couple of days have been recently, but not good either as far as eating ..."
Weigh-in: 232.8 lb This Week:  0.94 %  (Down 2.2 lb) Total Progress:  1.52 %  (Down 3.6 lb)
  view prior weeks...



     
 

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