meeel's Performance Challenge: Run Together


Challenge Start Date: 11 Feb 13 meeel's Start Weight: 124.3 lb
Challenge Duration: 12 weeks meeel's Last Weight: 121.3 lb (05 Mar 13)
Current Period: Challenge Completed
Period ended: 06 May 13

  Week 12

No result recorded
Period ended: 29 Apr 13

  Week 11

No result recorded
Period ended: 22 Apr 13

  Week 10

No result recorded
Period ended: 15 Apr 13

  Week 9

No result recorded
Period ended: 08 Apr 13

  Week 8

No result recorded
Period ended: 01 Apr 13

  Week 7

No result recorded
Period ended: 25 Mar 13

  Week 6

No result recorded
Period ended: 18 Mar 13

  Week 5

No result recorded
Period ended: 11 Mar 13

  Week 4

Mini Challenge - Drink more water and less anything else - Successful
Mini Challenge - Stretch More - Successful
Mini Challenge - No more cheat DAYS - Successful
Journal Entry - 05 Mar 13
"Today I ran 3.7miles plus 5 series of 10 squats military press, roll ups, static knee to elbow and hands & feet on the g ..."
Weigh-in: 121.3 lb This Week:  0.06 %  (Down 0.1 lb)* Total Progress:  2.48 %  (Down 3.1 lb)
  view prior weeks...


meeel's Run Together Wall
A place to provide support and encouragement...
 
This morning I ran 3.7miles, then after I finish running, I did 5 series of 10 lunges, dumbell(shoulders), squats, mountain climbs, static twists, & pushups. 30sec rest between reps. yoopy!!! It was hard! but i had a coach my husband!!! 
04 Mar 13 by member: meeel

     
 

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