Challenge Start Date: 21 Jan 13 meeel's Start Weight: 120.2 lb
Challenge Duration: 12 weeks meeel's Last Weight: 121.3 lb (05 Mar 13)
Current Period: Challenge Completed
Period ended: 15 Apr 13

  Week 12

No result recorded
Period ended: 08 Apr 13

  Week 11

No result recorded
Period ended: 01 Apr 13

  Week 10

No result recorded
Period ended: 25 Mar 13

  Week 9

No result recorded
Period ended: 18 Mar 13

  Week 8

No result recorded
Period ended: 11 Mar 13

  Week 7

Mini Challenge - Burn about 4700 calories a week to loose 1,6 pounds a week - Successful
Mini Challenge - Lose 0,2-0,4 inches (0,5-1 cm) in your hips every week - Failed
Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Record everything you eat and your activities for the day - Successful
Mini Challenge - Do exercise from 2 to 3 times a week - Successful
Mini Challenge - Walk 30 minutes every day - Successful
"I walk to my job & to the gym everyday instead of driving"
Mini Challenge - Try to pick food with right nutritional values everyday - Successful
Mini Challenge - Drink about 3-4 glasses of water everyday (coffee and tea does not count) - Successful
Journal Entry - 05 Mar 13
"Today I ran 3.7miles plus 5 series of 10 squats military press, roll ups, static knee to elbow and hands & feet on the g ..."
Weigh-in: 121.3 lb This Week:  0.06 %  (Down 0.1 lb)* Total Progress:  0.92 %  (Up 1.1 lb)
  view prior weeks...


meeel's New gorgeous looks in 2013 Wall
A place to provide support and encouragement...
 
What a catastrophe all that work I have been doing, I have to start all over again. Today I drank a lot of water a lot of vegetable broth and fruits to helpe my body repair the damage from yesterday  
30 Jan 13 by member: meeel

     
 

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