Challenge Start Date: 14 Jan 13 Tiffani Hetrick's Start Weight: 203.4 lb
Challenge Duration: 4 weeks Tiffani Hetrick's Last Weight: 206.0 lb (31 Jan 13)
Current Period: Challenge Completed
Period ended: 11 Feb 13

  Week 4

Journal Entry - 05 Feb 13
"Here is a tip when making protein shakes add in liquid egg whites for extra protein you can't even taste it they are great ..."
Period ended: 04 Feb 13

  Week 3

Mini Challenge - Exercise 1-2 days per week - Failed
Weigh-in: 206.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  1.28 %  (Up 2.6 lb)
  view prior weeks...


Tiffani Hetrick's New year, new challenge Wall
A place to provide support and encouragement...
 
Kinda had a stomach bug so didn't eat at all until tonight. Took a few 3 days off from gym but back to gym tomorrow 
21 Jan 13 by member: Tiffani Hetrick

     
 

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