Challenge Start Date: 15 Aug 11 mehardies's Start Weight: 155.0 lb
Challenge Duration: 4 weeks mehardies's Last Weight: 156.0 lb (05 Sep 11)
Current Period: Challenge Completed
Period ended: 12 Sep 11

  Week 4

Journal Entry - 12 Sep 11
"just discovered that if you get thinly sliced steaks or chicken you can actually feel like you are eating a big piece when ..."
Journal Entry - 11 Sep 11
"I ran today...almost an entire mile! I actually felt better during it than i thought I would. I've tried to run in the past ..."
Journal Entry - 09 Sep 11
"slept too late to work out today, really need to watch the calories so I don't go over since I don't have a workout to b ..."
Journal Entry - 08 Sep 11
"does anyone else have the issue with eating well for 5 or 6 days and then eating out or making a bad choice and it's like ..."
Journal Entry - 07 Sep 11
"Good couple workouts this week. And yesterday I made my own homemade tomato sauce! Keeping things all natural "
Period ended: 05 Sep 11

  Week 3

Journal Entry - 05 Sep 11
"ugh, not feeling good today at all. trying to get a small workout in, but not sure that's going to happen!"
Journal Entry - 31 Aug 11
"800 yards today in the pool..held a good pace. working up to 1000 yards by the end of this week!"
Journal Entry - 30 Aug 11
"find that during the week i typically can keep the calories under control, but the weekends are killing me. between parties ..."
Weigh-in: 156.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.64 %  (Up 1.0 lb)
Period ended: 29 Aug 11

  Week 2

Mini Challenge - To break a bad habit - Failed
Journal Entry - 29 Aug 11
"started swimming laps yesterday. it's been 14 years since i've swum competitively. hard to believe i used to do that for ..."
Journal Entry - 27 Aug 11
"fiesta at my sister's i know i ate too much but i'm hoping that the massive amount of lifting children I did today will ..."
Journal Entry - 25 Aug 11
"over ate on Wednesday. co worker kept bringing me ice cream and i have food issues, i can't say no to ice cream. the will ..."
Journal Entry - 24 Aug 11
"eating at night is a major problem for me. i work til midnight and some nights I don't even get dinner! nights that I do ..."
Weigh-in: 156.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.64 %  (Up 1.0 lb)
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