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jonbonjovious
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Feel the Heat Six Pounds in Four Weeks
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Performance
jonbonjovious's Performance
Challenge:
Feel the Heat Six Pounds in Four Weeks
jonbonjovious's Profile
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View Challenge
Challenge Start Date:
27 Jul 09
jonbonjovious's Start Weight:
228.0 lb
Challenge Duration:
4 weeks
jonbonjovious's Last Weight:
220.5 lb (24 Aug 09)
Current Period:
Challenge Completed
Team:
Blue
Period ended: 24 Aug 09
Week 4
Mini Challenge - No late night snacking.
-
Successful
Weigh-in:
220.5 lb
This Week:
0.90 %
(
2.0 lb)
Total Progress:
3.29 %
(
7.5 lb)
view prior weeks...
Period ended: 17 Aug 09
Week 3
Weigh-in:
222.5 lb
This Week:
0.22 %
(
0.5 lb)
Total Progress:
2.41 %
(
5.5 lb)
Period ended: 10 Aug 09
Week 2
Mini Challenge - Record everything you eat.
-
Successful
Weigh-in:
222.0 lb
This Week:
0.89 %
(
2.0 lb)
Total Progress:
2.63 %
(
6.0 lb)
Period ended: 03 Aug 09
Week 1
Mini Challenge - Make exercise a regular part of your day.
-
Successful
Weigh-in:
224.0 lb
This Week:
1.75 %
(
4.0 lb)
Total Progress:
1.75 %
(
4.0 lb)
Start Weight
Weigh-in:
228.0 lb
Write on jonbonjovious's Challenge Wall:
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