DarthMcYoda128's Performance Challenge: Lose 1 pound per week


Challenge Start Date: 18 Jan 10 DarthMcYoda128's Start Weight: 162.0 lb
Challenge Duration: 12 weeks DarthMcYoda128's Last Weight: 154.0 lb (03 Apr 10)
Current Period: Challenge Completed
Period ended: 12 Apr 10

  Week 12

No result recorded
Period ended: 05 Apr 10

  Week 11

Mini Challenge - Exercise at least 30 min a day - Successful
"Put on muscle, feeling good. "
Journal Entry - 03 Apr 10
"I think it's time for me to change up my diet again. I've plateaued here. I feel like I've put on some muscle lately, but ..."
Weigh-in: 154.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  4.94 %  (Down 8.0 lb)
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