kristopherd's Performance
Challenge: 20lb in 3 Months

"I missed a full day due to some old injuries acting up."

"On the plus side for this week, I've curbed my appetite through my modified life style. I didn't track my intake at all ..."

"Between a week of eating out too much (helping my grandparents move) and a salty dinner last night I'm showing a tiny gain ..."

"Actually, I'm training closer to 3hrs/day."

"Picking up my bedroom yesterday I decided to try on my jackets. The leather sports coat I picked up in Buenos Aires fits ..."

"About 30 minutes into my walk I heard nature's call, which is completely out of the ordinary an unexpected since I make a ..."

"I'm more than a little frustrated at the moment. Over the past week I've maintained a minimum calorie deficit of 1190/day ..."

"I'm both pleasantly surprised and disappointed. I was down 3.5lbs today which is great considering my lack of discipline ..."

"Pluses and minuses this week: + Twice, at least (my gps logger has been screwy) I met my goal of maintaining an average ..."

"As expected, I was only down 2 lbs this week. Hopefully with temperatures 10-20 degrees F cooler this week I'll be back ..."

"2 weeks in a row I've woken up on Saturday feeling completely full and two weeks in a row my actual weight loss has been ..."

"Even after sleeping for 8 hours I feel completely full, so I'll have to weigh again tomorrow morning."

"I'm noticing a 2-3 day lag between net calorie changes and weight changes. Last week I wasn't down as much as before, but ..."

"I'm declaring my goals publicly to hold myself accountable. Goal: Down to 200lbs by 26 Dec Stretch Goal: Down to 200lbs ..."

"I've been feeling frustrated lately as the math indicated I should have been losing weight, but the measurements weren't ..."