PaulReska's Performance Challenge: Running my first 5K


Challenge Start Date: 16 Jan 12 PaulReska's Start Weight: 288.0 lb
Challenge Duration: 12 weeks PaulReska's Last Weight: 276.0 lb (30 Mar 12)
Current Period: Challenge Completed Team: Green
Period ended: 09 Apr 12

  Week 12

No result recorded
Period ended: 02 Apr 12

  Week 11

Weigh-in: 276.0 lb This Week:  0.36 %  (Down 1.0 lb) Total Progress:  4.17 %  (Down 12.0 lb)
Period ended: 26 Mar 12

  Week 10

Weigh-in: 277.0 lb This Week:  0.72 %  (Down 2.0 lb) Total Progress:  3.82 %  (Down 11.0 lb)
Period ended: 19 Mar 12

  Week 9

Weigh-in: 279.0 lb This Week:  1.06 %  (Down 3.0 lb) Total Progress:  3.13 %  (Down 9.0 lb)
Period ended: 12 Mar 12

  Week 8

Weigh-in: 282.0 lb This Week:  1.05 %  (Down 3.0 lb) Total Progress:  2.08 %  (Down 6.0 lb)
Period ended: 05 Mar 12

  Week 7

Weigh-in: 285.0 lb This Week:  0.52 %  (Down 1.5 lb)* Total Progress:  1.04 %  (Down 3.0 lb)
Period ended: 27 Feb 12

  Week 6

No result recorded
Period ended: 20 Feb 12

  Week 5

Weigh-in: 288.0 lb This Week:  0.17 %  (Up 0.5 lb)* Total Progress:  0.00 %  (Steady 0 lb)
Period ended: 13 Feb 12

  Week 4

Journal Entry - 13 Feb 12
"wtf "
Period ended: 06 Feb 12

  Week 3

Mini Challenge - Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K - Failed
Mini Challenge - Week 3 - Failed
Journal Entry - 03 Feb 12
"hell yea.....no 90's for real this time "
Weigh-in: 287.0 lb This Week:  0.12 %  (Down 0.3 lb)* Total Progress:  0.35 %  (Down 1.0 lb)
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