akmorris's Performance Challenge: Hot for 2011


Challenge Start Date: 11 Oct 10 akmorris's Start Weight: 155.0 lb
Challenge Duration: 12 weeks akmorris's Last Weight: 154.0 lb (04 Nov 10)
Current Period: Challenge Completed
Period ended: 03 Jan 11

  Week 12

No result recorded
Period ended: 27 Dec 10

  Week 11

No result recorded
Period ended: 20 Dec 10

  Week 10

No result recorded
Period ended: 13 Dec 10

  Week 9

No result recorded
Period ended: 06 Dec 10

  Week 8

No result recorded
Period ended: 29 Nov 10

  Week 7

No result recorded
Period ended: 22 Nov 10

  Week 6

No result recorded
Period ended: 15 Nov 10

  Week 5

No result recorded
Period ended: 08 Nov 10

  Week 4

Mini Challenge - Record everything you eat - Failed
Mini Challenge - Drink More Water - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Mini Challenge - Visualize you goals - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Weigh-in: 154.0 lb This Week:  0.16 %  (Down 0.3 lb)* Total Progress:  0.65 %  (Down 1.0 lb)
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