Mini Challenge - Drink 16 oz. of water FIRST thing in the morning - Successful
Mini Challenge - Mid-morning or Mid-afternoon routine!
"I tried to have fruit with breakfast or by mid-day"
Mini Challenge - Eat and Drink Healthily!!
"I did not get in the 5 per day, have to find a way to work them in...."
Mini Challenge - Drink 8 oz. of water right before you sleep!
"I did start putting a bottle on my nightstand - and it works great, only complaint is the extra visits to the potty :)"
Journal Entry - 06 Jun 09
"Yesterday was tough, ate more than I should have, but worked out extra 1/2 hr, slept less my body is sore but amazingly my ..."
Journal Entry - 04 Jun 09
"why....oh why?? did I make those muffins?? wow seeing it on the screen is such a reality check, such self-destructive be ..."
Journal Entry - 02 Jun 09
"Started EA SportsActive 30 Day Challenge today! it's a change from my ordinary workouts, think I still need to put in time ..."