Lcplswife23's Performance Challenge: 10lbs in July!


Challenge Start Date: 01 Jul 09 Lcplswife23's Start Weight: 134.5 lb
Challenge Duration: 4 weeks Lcplswife23's Last Weight: 128.0 lb (29 Jul 09)
Current Period: Challenge Completed Team: The Cookie Team!
Period ended: 29 Jul 09

  Week 4

Mini Challenge - Drink 8 8oz glasses of water every day! - Failed
"close but not quite need to work on that cause i exercise a lot and need the water"
Mini Challenge - NO sweets! - Successful
"well i have some 100 cal snacks everyonce in awhile..is that bad"
Mini Challenge - Get out there! - Successful
Mini Challenge - Relax =) - Successful
"had some fun...needed that"
Journal Entry - 29 Jul 09
"so its late and im really sleepy but cant fall asleep. my husband had to leave AGAIN today for more training but luckily ..."
Journal Entry - 29 Jul 09
"well i did lose quite a bit but i wanted it to be a couple pounds more. thats okay though its not like i cant do better this ..."
Journal Entry - 27 Jul 09
"i dont usually weigh in on my non designated days but i knew i gained this weekend because of the bachlorette party. i s ..."
Journal Entry - 25 Jul 09
"well my weight stayed the same this week. i guess thats okay at least i didnt gain. i think its because im not drinking ..."
Journal Entry - 24 Jul 09
"got in a really good workout today, feel wonderful, and tonight is date night with the hubby!! we havent gone anywhere with ..."
Journal Entry - 23 Jul 09
"okay so i took some pictures with my son today and i posted one for my default. I also posted these others in my journal ..."
Weigh-in: 128.0 lb This Week:  0.79 %  (Up 1.0 lb) Total Progress:  4.83 %  (Down 6.5 lb)
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