Challenge Start Date: 01 Jun 09 alisha6502's Start Weight: 167.8 lb
Challenge Duration: 4 weeks alisha6502's Last Weight: 161.8 lb (27 Jun 09)
Current Period: Challenge Completed Team: Red
Period ended: 29 Jun 09

  Week 4

Journal Entry - 27 Jun 09
"ok so i've sooo slacked off in the food entry my life is just crazy hectic right now...i'm focusing on the positive (and ..."
Weigh-in: 161.8 lb This Week:  1.82 %  (Down 3.0 lb) Total Progress:  3.58 %  (Down 6.0 lb)
Period ended: 22 Jun 09

  Week 3

Journal Entry - 20 Jun 09
"oh boy ...its been a tough week been super busy and eating on the run and no time for the gym...i actually look forward to ..."
Journal Entry - 16 Jun 09
"OMG my sister visiting is wreaking havoc on me....mind you she is 60 lbs lighter than i am, at a svelte 106...lol.. so you ..."
Weigh-in: 164.8 lb This Week:  0.48 %  (Down 0.8 lb) Total Progress:  1.79 %  (Down 3.0 lb)
Period ended: 15 Jun 09

  Week 2

Mini Challenge - Drink 16 oz. of water FIRST thing in the morning - Failed
"i totally forgot"
Mini Challenge - Mid-morning or Mid-afternoon routine! - Failed
Mini Challenge - Eat and Drink Healthily!! - Failed
Mini Challenge - Drink 8 oz. of water right before you sleep! - Failed
Journal Entry - 13 Jun 09
"My sister is visiting PLUS im going through a break up NOT that im making excuses but its hard to eat healthy...so i've ..."
Weigh-in: 165.6 lb This Week:  0.84 %  (Down 1.4 lb) Total Progress:  1.31 %  (Down 2.2 lb)
  view prior weeks...


alisha6502's Healthy Digestion! 4 Weeks to a New You! Wall
A place to provide support and encouragement...
 
"..BUT i did feel gratitude!!" ~~ I LOVE THIS!  
07 Jun 09 by member: crystal0782

     
 

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