heliepoo's Performance Challenge: 10% weight loss


Challenge Start Date: 27 Aug 12 heliepoo's Start Weight: 153.2 lb
Challenge Duration: 12 weeks heliepoo's Last Weight: 149.0 lb (10 Nov 12)
Current Period: Challenge Completed
Period ended: 19 Nov 12

  Week 12

No result recorded
Period ended: 12 Nov 12

  Week 11

Weigh-in: 149.0 lb This Week:  0.53 %  (Down 0.8 lb) Total Progress:  2.74 %  (Down 4.2 lb)
Period ended: 05 Nov 12

  Week 10

Weigh-in: 149.8 lb This Week:  1.36 %  (Down 2.1 lb)* Total Progress:  2.22 %  (Down 3.4 lb)
Period ended: 29 Oct 12

  Week 9

No result recorded
Period ended: 22 Oct 12

  Week 8

Weigh-in: 154.0 lb This Week:  0.20 %  (Up 0.3 lb)* Total Progress:  0.52 %  (Up 0.8 lb)
Period ended: 15 Oct 12

  Week 7

No result recorded
Period ended: 08 Oct 12

  Week 6

Mini Challenge - Record everything in your food diary - Failed
Mini Challenge - Water your body - Successful
Mini Challenge - No sugar and no white flour. - Failed
Weigh-in: 153.4 lb This Week:  0.26 %  (Up 0.4 lb) Total Progress:  0.13 %  (Up 0.2 lb)
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