Challenge Start Date: 15 Mar 10 betzyrama's Start Weight: 194.0 lb
Challenge Duration: 12 weeks betzyrama's Last Weight: 188.5 lb (07 Jun 10)
Current Period: Challenge Completed Team: DropALot
Period ended: 07 Jun 10

  Week 12

Weigh-in: 188.5 lb This Week:  1.27 %  (Down 2.4 lb) Total Progress:  2.84 %  (Down 5.5 lb)
Period ended: 31 May 10

  Week 11

Weigh-in: 190.9 lb This Week:  0.39 %  (Up 0.7 lb)* Total Progress:  1.59 %  (Down 3.1 lb)
Period ended: 24 May 10

  Week 10

No result recorded
Period ended: 17 May 10

  Week 9

No result recorded
Period ended: 10 May 10

  Week 8

Weigh-in: 188.7 lb This Week:  0.93 %  (Down 1.8 lb) Total Progress:  2.73 %  (Down 5.3 lb)
Period ended: 03 May 10

  Week 7

Journal Entry - 29 Apr 10
"So I was fluctuating between 86.9 and 87 for days and suddenly my water went up to 46% and my weight was 89!!! ugh! Th ..."
Weigh-in: 190.5 lb This Week:  0.46 %  (Down 0.9 lb) Total Progress:  1.82 %  (Down 3.5 lb)
Period ended: 26 Apr 10

  Week 6

Weigh-in: 191.4 lb This Week:  0.12 %  (Down 0.2 lb) Total Progress:  1.36 %  (Down 2.6 lb)
Period ended: 19 Apr 10

  Week 5

Journal Entry - 15 Apr 10
"I've started recording my stuff on www.myfitnesspal.com I'll still come around here and update my weight, but if you're ..."
Journal Entry - 14 Apr 10
"This time, I've not fluctuated down due to dehydration. I'm actually in the orange zone after a day of chocolate, roast ..."
Weigh-in: 191.6 lb This Week:  0.91 %  (Down 1.8 lb) Total Progress:  1.25 %  (Down 2.4 lb)
Period ended: 12 Apr 10

  Week 4

Journal Entry - 11 Apr 10
"Walked a bit around town yesterday and then to a party (and back). Drank too much and feel pretty worse for it today. Ate ..."
Journal Entry - 10 Apr 10
"Fat: 43.5% Bone: 1.8kg Water: 41.1% Muscle: 32.9% "
Journal Entry - 09 Apr 10
"I got a new set of scales. I'm going to put my first weight on my new scales tomorrow morning! wahoo!! I find it really ..."
Journal Entry - 06 Apr 10
"I had a really tough weekend food wise. Lots of temptation, and though I got heaps of exercise from walking around town ..."
Weigh-in: 193.3 lb This Week:  0.11 %  (Down 0.2 lb) Total Progress:  0.34 %  (Down 0.7 lb)
Period ended: 05 Apr 10

  Week 3

Mini Challenge - Record everything you eat - Successful
Mini Challenge - Be strong in the face of high calorie temptations - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Journal Entry - 04 Apr 10
"Happy Easter! No chocolate in the house! :) I'm glad my first weigh after that nice dehydrated drop in kilos was still ..."
Journal Entry - 02 Apr 10
"ha ha.... ok. I'm laughing about my weigh in. I went to a BBQ last night and when it came time to eat, I put a serving ..."
Journal Entry - 01 Apr 10
"Back to 88 even. The scale seemed to hover around 87.8 and then finally the numbers stopped at 88 even. I'm pleased!! ..."
Journal Entry - 31 Mar 10
"Steady as.... Another 400 grams gone! Did a high intensity, 20 minute run on the cross trainer right after waking up this ..."
Journal Entry - 30 Mar 10
"I've uploaded a photo of myself from when I was 67kgs. This is a few days before meeting the love of my life. :) I was ..."
Journal Entry - 30 Mar 10
"So.... I'm heading in the right direction again. It's amazing how much of a difference just eating right makes on my e ..."
Weigh-in: 193.6 lb This Week:  0.68 %  (Down 1.3 lb) Total Progress:  0.23 %  (Down 0.4 lb)
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